I’m here to support you at any stage of your health journey. Whether you need personalized 1x1 health coaching, a one-time phone consultation, or answers to your health and nutrition questions, I offer a range of services tailored to your unique needs.
Personalized Q&A
This service is perfect for anyone looking for real-time answers to health and wellness questions without the need for a 1x1 session.
Whether you're wondering where to start on your wellness journey, how to improve your sleep, or whether you should be taking supplements, simply submit your question. You'll receive a comprehensive voice note and email with personalized recommendations and helpful links to guide you on your journey.
Service Cost: $50
1x1 Coaching Session
This session is designed for those interested in nutritional and lifestyle changes, without committing to a full 3-month program.
We'll focus on your specific needs, whether it's addressing a particular question or providing more general support on improving your diet, enhancing your fitness routine, or finding strategies to manage stress. This 1x1 session ensures you receive dedicated support and personalized guidance to help you achieve your goals.
Service cost: $100
3-Month Coaching Program
If you're ready to take the leap towards the aligned life you’ve been dreaming about, then this 3-month program is perfect for you. The program includes 7 x 50-minute sessions, with one 50-minute session every 2 weeks.
I will guide you with a unique, specialized plan to help you reach your nutritional goals as well as personal goals, habits, and lifestyle changes. Plus, you will receive unlimited text and email support from me in between each session, whenever you need.
Service cost: $500
